How to brew aspen bark correctly - we make an effective and natural remedy for many diseases
Its leaves flutter even in calm weather, and the smooth gray bark tends to grow back like new skin in snakes. Aspen is known for its anti-inflammatory and antibacterial properties, with most of the nutrients found in its bark. To get the most out of them, it is important to know how to properly brew aspen bark. If you make too strong a decoction, then a large amount of tannins can cause harm, not benefit. Instead of eliminating problems, new ones will appear in the form of nausea, vomiting and painful stomach cramps.
Why is aspen bark useful?
Means prepared on the basis of aspen bark:
- relieve inflammation and pain spasms;
- lower the temperature;
- destroy microbes and parasites (helminths);
- stimulate appetite;
- strengthen immunity;
- facilitate the passage of phlegm when coughing;
- fasten (with diarrhea);
- normalize metabolism and blood glucose levels;
- improve urination;
- relieve puffiness.
How to brew aspen bark correctly
The technology for preparing a medicinal drug depends on how concentrated it should be:
- The infusion is prepared quickly and does not require additional languor. Pour 1 tbsp. l. bark 200 ml of boiling water, preferably in a thermos, and let it brew for 2 hours. After straining, the infusion is ready for use.
- The broth turns out to be more saturated due to additional heat treatment. The proportions are the same, 1: 1, only pour the bark into a saucepan and simmer, pouring boiling water, for 3 minutes. Then cover and leave for 3 hours.
The proportions of the bark depend on its type. If dry raw materials are 1 tbsp. l., then when using fresh bark, you need to put 2 tbsp. l.
Infusions and decoctions of aspen bark are usually used before meals three times a day. At one time, you need no more than 50 ml of the product. But, before starting treatment, you need to consult your doctor. Only he should determine its effectiveness, scheme and dosage.