Benefits for the body of watermelon juice

Watermelon is 92% juice. The juice contains all useful substances, excluding fiber, which is separated during filtration. Therefore, fresh juice is often even healthier than watermelon pulp. When squeezing, a white mass is taken near the crust, and it has a special composition. Therefore, all the elements present in the pulp are more concentrated in the juice. The benefits of watermelon juice are due to its strong cleansing effect. The juice is used for prophylactic, medical and cosmetic purposes.

The benefits of watermelon juice

Watermelon is a recognized dietary product and its benefits have long been known. Juice is a great form of using watermelon in convenient packaging. So, in order to take a vitamin cocktail with you to the gym, it is better to pack it in a bottle than to carry a slice of watermelon. The use of fresh juices reduces the burden on the digestive system, since there is no fiber in the juice. The juice has a beneficial effect on all organs:

1. The kidneys and bladder receive alkaline recharge. Thus, acidity decreases, stones and sand begin to decrease, dissolving. Due to potassium salts, the concentration of uric acid decreases.

The diuretic action of the juice allows you to remove excess fluid from the body. A person loses weight, poisons and toxins are washed out of the kidneys. This has a beneficial effect on the kidney cleaning job. However, the simultaneous use of juice and salty foods, on the contrary, will lead to swelling. Sodium retains water in cells, and therefore water in the body will be added from watermelon.

2. Painful illnesses such as arthritis, gout, atherosclerosis retreat before the cleansing action of the juice. The B vitamins present and the powerful antioxidant ascorbic acid help reduce pain-causing deposits. Folic acid possesses special properties, which has a beneficial effect on all human organs. It participates in the formation of hemoglobin and improves the functioning of the spleen.

All minerals represented by salts pass into the juice:

• calcium;
• magnesium;
• gland;
• phosphorus;
• copper;
• potassium.

3. Folic acid and other organic acids, watermelon juice owes an effective effect on the heart. It also promotes vasodilation, flushing out cholesterol and lowering blood pressure in hypertensive patients.

Using watermelon juice is beneficial for the liver, but only if there is no pancreatitis. 80% of the juice consists of distilled water and toxins that are retained by the liver pass into the solution. Lycopene, present in the juice, is a prophylactic agent against neoplasms.

Watermelon juice relieves irritability and aggressiveness well. With reduced immunity, the drink gradually improves health. In short, fresh juice not only completely replaces fresh watermelon, but it is also much more convenient to use. At the same time, you need to know that only fresh juice is curative. It quickly turns sour and is not stored in the refrigerator.

To use this product, it must be preserved. The industry does not produce watermelon juice, as it works on concentrates. It is still economically unprofitable to obtain watermelon concentrate. Therefore, preserving juice at home is the only way to stock up on a medicinal product for the winter.

How to properly prepare watermelon juice?

Fresh juice is prepared on a juicer or by squeezing through layers of gauze.Cut into slices, peeled watermelon is cold pressed. This juice must be consumed immediately.

In one glass of watermelon juice, almost a daily requirement for minerals for a person.

There is a recipe for watermelon juice when the squeezed product can be stored after a short temperature treatment. So, the juice squeezed from 9 kg of watermelon pulp, with the addition of 300 g of sugar and 10 g of citric acid is boiled for 5 minutes and rolled into sterilized jars for winter use.

Juice can be canned without adding chemicals: bring 0.7 kg of juice and 300 g of sugar to a boil, add 5 g of lemon juice and roll into prepared jars. But boiled watermelon juice is especially loved by the local residents of the watermelon region.

Cooking watermelon honey or nardek is a lengthy process of repeated evaporation of the juice and filtering it after the next decrease in volume. As a result of boiling, a light brown mass is obtained, viscous, like young honey. This product is used as a medicine or in cooking. In winter, all products made from watermelon juice are sources of beneficial elements.

For whom is watermelon juice contraindicated?

With all the benefits of watermelon juice and harm in some cases, it is noted. So, you can not drink juice for those who have large stones in the gallbladder and kidneys. They can start moving, which is dangerous and causes excruciating pain.

Watermelon juice is contraindicated for diseases:

1. Colitis, intestinal adhesions.
2. Pancreatitis
3. Diabetes.
4. Urinary incontinence.

With caution, it should be drunk by nursing mothers, the baby may develop intestinal colic.

Cooking watermelon honey - video