Meet - Indian sea rice, the beneficial properties of water kefir
If pilaf and other dishes are prepared from ordinary rice, then this should not be done in any way, because heat treatment kills him, because he is a living culture. This is incredibly popular in India, from where it was brought to us, Indian sea rice - its useful properties have not yet been fully studied. Perhaps for this reason, it does not yet have recognition in official medicine, but in folk medicine it is used everywhere. And all thanks to the fact that small living rice contains many amino acids, vitamins, enzymes and other useful substances. First of all, sea rice is good for general immunity and digestive organs. What is hidden under the mysterious name, what is the use of rice and how to cook and take it?
What is Indian Sea Rice
Rice culture was named for the characteristic shape of the fungi-granules. For the Indian, for the first time they began to use it in this country, the "overseas" rice turned out for the same reason (brought from overseas, from afar). Among the people, he is better known as chibi, tibikos, milk mushroom. And a drink made from rice is called water kefir.
Indian sea rice - beneficial properties
Tibikos contains a lot of tannins, enzymes, organic acids. It also contains enzymes, vitamins of groups B, C, D, lipase, adelgides and glucosides. The main purpose of using chibi is to strengthen the immune system. And also the protection of the body from diseases, up to oncology. And since, first of all, Indian rice is a living fungus, the results of their vital activity are very useful for the digestive organs.
A medicinal drink is prepared from sea rice by growing rice. For this, 2 tbsp. l. rice is washed, pour 2 liters of mineral water without gas. And add 8 tbsp. l. sugar and some dried fruits, whatever. You can only use dried fruits, they have enough sugar to start fermentation. After 3 days, water kefir is ready. They drink it 20 minutes before meals, 100 ml three times a day.
Thanks to the regular use of tibikos-based products, you can get huge benefits, namely:
- cleanse the body of toxins and toxins;
- improve performance;
- improve blood circulation;
- lower cholesterol, blood pressure and glucose levels;
- get rid of edema;
- relieve inflammation;
- restore the work of the nervous system, bile and liver;
- normalize the intestinal microflora.
Contraindications to sea rice treatment
Despite the huge benefits, in some cases, a sour drink similar to kvass cannot be drunk. This applies to increased acidity and exacerbation of chronic diseases. In addition, if you have problems with digestion, the use of the product will cause even more discomfort in the form of diarrhea.