Why is pumpkin honey useful and when to use it
Pumpkin honey has been the main symbol of health since ancient times. It was used by the long-livers of the Caucasus to treat many diseases. They consumed such a delicacy every day. At the present time, its popularity has decreased, but despite this, more and more people are learning how to properly prepare pumpkin honey so that it has the maximum amount of nutrients.
Pumpkin honey: medicinal properties and contraindications
It contains a lot of fiber, pectin and other important substances. It is especially useful for diseases of the genitourinary system. Regular use of such a fragrant syrup has antimicrobial, bactericidal effect. Also, the delicacy is able to relieve inflammation.
It is not recommended to use a large fruit for making pumpkin honey. This is due to the fact that you can store the prepared delicacy for no more than 30 days.
Correct and systematic use of pumpkin honey brings many benefits, namely:
- Lowers blood cholesterol levels.
- Restores liver cells that are destroyed by prolonged use of antibiotics and other drugs.
- Removes heavy metals from the body.
- Strengthens the immune system.
- Restores hemoglobin levels.
- With daily use of such honey, blood pressure normalizes.
- Pumpkin nectar restores the digestive system.
- Relieves constipation.
- Reduces swelling of the limbs, which appears as a result of malfunctioning of the cardiovascular system.
Such a delicacy is also taken as a preventive measure. To get maximum results, you need to consume it daily.
Before drinking pumpkin honey, you should remember about contraindications. It is not recommended to take the remedy for those who suffer from allergic reactions.
You should also refuse such a medication for obese patients. This is due to the fact that the product contains a huge percentage of glucose in its composition.
Banned pumpkin honey for diabetes, tachycardia and atherosclerosis.
Composition and calorie content of honey in pumpkin
Pumpkin is one of the vegetables that belongs to the group of low-calorie foods. But despite this, together with honey, 100 g of the product contains from 190 to 290 Kcal. It all depends on the type of pumpkin and its sweetness.
Pumpkin honey contains:
- vitamin T, PP, A, E, K .;
- enzymes;
- minerals;
- carotenoids.
Also, the product is rich in ascorbic acid, which is important for the body. With its lack, a person is very often sick, especially with respiratory ailments. The composition contains a significant percentage of iron, which is involved in the creation of blood cells.
Pumpkin honey: recipe
You don't need to have any special skills to prepare this miracle cure. You can make a treat in just a few minutes, the main thing is to have the main components on hand.
Instead of honey, you can also pour regular sugar into the pumpkin.
The first thing to do is choose a pumpkin. Preference should be given to a vegetable that has a bright color and dry tail.These two indicators indicate that the pumpkin is fully ripe, settled down and collected all the necessary components.
Cooking steps:
- Take a small pumpkin and wash thoroughly under running water. Then dry the vegetable with a paper towel.
- Cut the top off the prepared pumpkin. As a result, you should get a small cap.
- The next step is to clean out all the seeds and connective tissues without cutting the vegetable. This is done using a metal spoon with a large handle.
- Fill the inside completely with liquid honey. You can use both floral and buckwheat. Cover the vegetable container with a cut lid on top.
- Keep the pumpkin at room temperature for 7 to 10 days.
If the edges of the pumpkin or the cap are moldy, then drain the honey through cheesecloth.
The finished mixture is considered when it acquires a rich orange color. If you used sugar, then it should melt completely and ferment a little.
A quick pumpkin honey recipe
This method is very easy and quick to prepare. It is used by those who do not want to wait long for a healing potion.
This honey is distinguished by the presence of a citrus aroma with light spicy notes.
To prepare the product, you will need:
- about 2 kg of pumpkin pulp;
- 2-3 pieces of cloves;
- 1 tbsp. l freshly squeezed lemon juice;
- a glass of sugar.
Ripe pumpkin, wash and peel. Cut the resulting pulp into small cubes. Put the prepared vegetable in a deep container and cover with sugar. Leave the mixture in this state for 30 minutes at room temperature. During this time, sugar is saturated with all the useful substances that are contained in the pumpkin.
After that, drain all the liquid into a metal container and put in a water bath or small fire. Simmer for 25 minutes, stirring constantly. The nectar that separates must be drained. At the end of the specified time, put the pumpkin in a colander and wait a while for it to completely give up the syrup.
Then put a clove in the resulting liquid and lemon juice... Mix everything thoroughly and boil it over low heat until it thickens completely. After that, cool the mixture and pour into a jar.
It is necessary to keep the container with sweetness only in a cool place.
Eating pumpkin honey
Many people use the treat to make sandwiches. It is also used as a sweetener for tea. Honey goes well with green teas and leaves that have been previously soaked in milk.
Some add treats to milk porridge and even baked goods. Syrup goes well with cottage cheese and dried fruits... This mixture helps cleanse the liver of hazardous substances that collect when drinking alcohol and low-quality food.
For those who wish to improve their health, there are recipes for infusions with the addition of honey:
- Herbal remedy. A similar infusion is used to treat the liver. To prepare it, you must combine 1 tbsp. l dry nettle, knotweed, yarrow. Pour boiling water over everything and keep at room temperature for 24 hours. The honey is added just before the meal. Put 1 teaspoon of treats in one glass.
- For the treatment of colds. To make such a medicine, you will need to combine thyme, chamomile, linden. All herbs are taken in 1 tsp and 1 liter of boiling water is poured. The resulting mixture is boiled for 5 minutes and then infused for several hours. Honey is also added to the cup just before consumption (to taste).
- For the prevention of liver diseases. You will need to brew 2 tbsp. l of chicory in half a liter of clean water. The finished mixture must be cooled, add a slice of lemon and honey.
Pumpkin honey is one of the most delicious and healthy treats that people have been using for years.If you prepare the product correctly and take it systematically, then it will be easy to get the desired result.