Salad with wild garlic - a source of vitamins necessary for the body

salad with wild garlic Ramson is a healthy herb that has a pronounced garlic aroma and taste. But at the same time, it is quite tender, juicy and even sweetish. That is why such greens are often added to various dishes or prepared salads with them. After all, a salad with wild garlic is a real vitamin storehouse and a tasty addition to the main dish that will help to avoid vitamin deficiency after a long winter.

Simple recipe for wild garlic and cheese salad

simple salad with wild garlic

Typically, wild garlic salad recipes include bok choy, lettuce, chives, cucumbers, and other vitamin-rich greens.

To prepare a vitamin dish, you will need the following set of ingredients:

  • wild garlic - 1 bunch;
  • green onions - 1 bundle;
  • boiled chicken eggs - 5 pcs.;
  • suluguni - 100 g;
  • mayonnaise - 2 large spoons;
  • salt - to taste and desire.

Cooking scheme:

  1. The first step is to prepare all the green components. Carefully examine the leaves for damage and deterioration. Then rinse the onion feathers and wild garlic under running water. After that, leave the greens to dry and put on a paper towel.sort and rinse wild garlic
  2. Now start chopping the prepared greens. The ramson can be cut into even slices or you can choose any shape.chop wild garlic
  3. In the meantime, you need to boil chicken eggs. At this stage, start cooling, peeling and grinding the eggs. This component can be cut into cubes.cut eggs
  4. Grate suluguni cheese on a fine grater. However, you can choose any other soft cheese - hard varieties are not suitable for salad with wild garlic.grate cheese
  5. Place chopped herbs, eggs, grated cheese in a prepared dish (preferably deep). Then fill all the ingredients with mayonnaise.mix ingredients

Now all that remains is to thoroughly mix the salad with wild garlic, taste and add spices or seasonings if desired. A spring snack full of vitamins is considered ready at this stage - and can be served.

Salad with wild garlic, eggs, and cucumbers

salad with wild garlic, eggs and cucumbersThe salad prepared according to this recipe has a unique taste and is easy to prepare. It goes well with side dishes of meat and other various dishes: with rice, mashed potatoes or buckwheat.

What you need to make a salad with wild garlic:

  • wild garlic - one bunch (about 50 g);
  • chicken eggs - 3 pcs.;
  • sour cream - 3 tablespoons;
  • fresh medium-sized cucumber - 2 pcs.;
  • salt - to taste and desire.

Before cooking, you should check each leaf of wild garlic for spoilage and lethargy. Throw away spoiled greens.

step by step preparation of salad

Cooking instructions:

  1. First you need to prepare the main ingredient. Rinse a bunch of greens thoroughly under running water, place in a sieve and wait until the bulk of the water drains. Then put the wild garlic on paper towels and wait for the leaves to dry completely.
  2. Next, from each leaf, partially cut off the white dense part at the base. Then start grinding the main component: the leaves must be placed on a cutting board and cut into any shape. After that, proceed to the preparation of cucumbers: wash the vegetables and cut off the skin with a peeler or knife. Then cut each cucumber lengthwise and chop them into even slices.
  3. In the meantime, hard-boiled eggs must be boiled, peeled and finely chopped.
  4. In a separate container (the best option is a deep salad bowl), mix the chopped wild garlic and cucumbers. Then add salt to the mixture, add pepper and any other seasonings of your choice. Now set the bowl aside for ten minutes to let the vegetables juice. After this time, add the sliced ​​eggs.

At the final stage, it remains only to season the salad with sour cream, mayonnaise, olive oil or apple cider vinegar. Next, season the dish and serve.

Cooking a simple and delicious recipe for wild garlic salad

salad with wild garlic and tomatoesYoung wild garlic, combined with other healthy spices, gives the dish a balanced, tangy flavor. To get an unusual taste, you can add cottage cheese and a variety of vegetables. Recipes with a photo of a salad with wild garlic will help you prepare a tasty and healthy dish.

What you need:

  • wild garlic - a bunch;
  • radish - 7 pcs.;
  • cucumber - 1 pc.;
  • cherry tomatoes - 5 pcs.;
  • cottage cheese - 100 g;
  • vegetable oil - 3 large spoons;
  • ground pepper - optional.

Preparation:

  1. The first step is to start preparing vegetables: rinse radish, cucumber and wild garlic under water and cut. It will be enough to cut the cherry tomatoes in half.chop vegetables
  2. Then season the chopped ingredients with salt and pepper, based on personal preference. At the leaves of wild garlic, be sure to cut off the white rigid base.cut wild garlic
  3. Place the chopped green leaves in a bowl with the rest of the ingredients. Next, add crumbly dry cottage cheese to the salad bowl and gently mix the mixture.mix cottage cheese with vegetables and wild garlic

It remains only to fill the finished dish with aromatic oil, mix and serve.

Video recipe for spring wild garlic salad

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