Onion salad recipe with different ingredients

onion salad recipe The onion salad recipe can be as simple as it is more complex with the addition of different ingredients. A salad can be a snack that is easy to prepare in 5 minutes, or a gourmet meal for the party table. It is featured in many national cuisines. The flavor of the salad changes dramatically depending on the ingredients used, how they are processed or the type of onion.

The easiest onion salad recipe

simple onion salad

The classic recipe for onion salad - minimum ingredients, maximum benefits. It is quick and easy to prepare, served as a complement to the main meal, or used as a snack. The dish is rich in vitamin C and trace elements, which is especially important in winter or early spring.

The bitterness is partially removed during pickling, but there are still a lot of essential oils. So that people with gastrointestinal diseases can eat onion salad, after cleaning and cutting the turnip, the slices are poured over with boiling water, and immediately washed with cold running water. This process is called blanching.

After heating, along with bitterness, part of the vitamins and other useful substances leaves the onion. Healthy people are better off eating salad without heat treatment.

Ingredients:

  • onion;
  • vegetable oil;
  • vinegar;
  • salt;
  • sugar;
  • sour cream.

This recipe contains only products. Their number is taken arbitrarily.

Preparation:

  1. Peel and wash the onion. Cut small turnip into slices, large - into strips or half rings.chop the onion
  2. Place in a bowl or small saucepan, add a little salt and sugar. Drizzle with vegetable oil and vinegar. Stir, cover and leave to marinate for at least an hour.ingredients for salad
  3. Remove excess liquid. Drizzle with sour cream, stir. Sprinkle with herbs if desired.

Onion salad with vinegar tastes good. You can change it a little and make the dish low-calorie if you add low-fat yogurt or kefir instead of sour cream.

Onion salad with cheese and apples

onion salad with cheese and applesA hearty meal with a refreshing savory taste can replace a full breakfast. If it is beautifully decorated, then it is not a shame to put it on the festive table. Only with the name of the recipe was a mess. In some sources, it appears as Jewish onion salad, in others - French.

Ingredients:

  • onion - 2 large heads;
  • large Apple - 1 PC.;
  • boiled eggs - 3 pcs.;
  • hard cheese - 150 g;
  • mayonnaise;
  • salt.

The number of ingredients can be changed at the discretion of the hostess. To prepare this onion salad with cheese, you can take sour or sweet apples - the taste of the dish will change slightly.

Preparation:

  1. Peel the onion, wash, thinly cut into half rings. Fold in a deep bowl, pour boiling water over and close tightly with a lid. After 10-15 seconds, rinse the onion well under running cold water. If this is not done, or the half-rings remain heated at least a little, the thermal processes will continue. Instead of aromatic crispy onions without bitterness, you get undercooked.pickle onions
  2. Grate the peeled eggs, the peeled and core apple and cheese on a coarse grater, put on different plates.prepare ingredients
  3. Prepare a deep dish. Lay out the salad in layers: first onions, then eggs, apples on top. Lightly salt each layer and grease with mayonnaise. Sprinkle with grated cheese.lay out ingredients in layers

Onion salad with apples tastes better if refrigerated for an hour. The dish for the festive table is also sprinkled with cheese on the sides.

Green onion and egg salad

green onion and egg saladIt makes no difference which onion to make this salad - grown in the garden, under a film or on a windowsill. The main thing is that it is fresh, otherwise most of the nutrients will be lost. Onion salad is prepared quickly and easily, it turns out delicious. If a child learns to do it, then he will definitely not remain hungry, and will receive not extra calories from fast food, but an additional dose of vitamins.

Ingredients:

  • green onion - 1 bundle;
  • egg - 3 pcs.;
  • sour cream or mayonnaise - 0.5 cups;
  • salt, spices.

You can use thick, unsweetened yogurt as a dressing.

Some pour the ingredients with kefir and eat with a spoon. Of course, such a salad should not be served at the common table, but as an additional snack for weight loss diets, it is just right.

Preparation:

  1. Sort green onions, peel, wash. Shake off the water, cut into arbitrary pieces, preferably medium-sized.chop the green onion
  2. Boil eggs hard-boiled. Peel and chop into small cubes or grate.cut boiled eggs
  3. Combine onions and eggs, salt. Season with sour cream or mayonnaise, stir and serve immediately.make a salad
  4. If desired, add 2-3 drops (no more) of lemon juice, balsamic vinegar or soy sauce to the dressing.additional ingredients

If you add at least half a teaspoon of additional ingredients to sour cream or mayonnaise, the taste will be hopelessly spoiled. A few drops will add spice to the dish.

Simple but delicious recipes for onion salads with photos will help diversify the menu and saturate the body with vitamins. You can cook them every day from the products available in the house. Enjoy your meal!

Video recipe for onion salad in Polish

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