What are the beneficial properties of phacelia honey?
The beneficial properties of phacelia honey have been known for a long time. This is a real storehouse of vitamins, thanks to which it is in special demand all over the world. When used correctly, honey can cure many different diseases.
Phacelia honey: characteristic features
Due to its texture, honey is recommended to be used for making masks and as a namaz on sandwiches.
Phacelia honey is different:
- rich taste (reminiscent of lime);
- floral aroma with light astringency;
- whitish-greenish tint.
It is rich in glucose, fructose, disaccharides (about 80%). Due to their high content, honey crystallizes quickly. After a short time, the mixture becomes stringy and pasty.
In addition, the composition contains a significant amount of vitamins A, B and C. Also, the phacelia honey contains zinc, potassium, iron, calcium.
Useful properties of phacelia honey
Phacelia honey is recommended for use in case of malfunctioning of the digestive system. It is able to reduce inflammation in the intestines, as well as restore the liver and stomach.
Phacelia honey is also indicated for:
- gastritis;
- increased acidity;
- heartburn;
- nausea;
- abscesses;
- pathologies of the cardiovascular system;
- low hemoglobin levels.
Phacelia honey fights tuberculosis.
In addition, honey is able to improve lymph flow and restore the amount of vitamins and trace elements in the body. Also, the product helps to normalize the nervous system. Phacelia honey reduces depression, improves memory, reduces stress in certain parts of the brain, and relieves apathy. With regular use, it improves sleep and general well-being.
Together with milk and herbal teas, honey has a beneficial effect on the condition of the throat and heals pathologies of the respiratory tract. Helps get rid of tonsillitis, laryngitis, bronchitis. Also, such a delicacy is able to remove phlegm and mucus.
Phacelia honey is indicated as a prophylactic agent for strengthening the immune system. In addition, it restores the water-salt balance, and also cleanses the body of various toxins. the same properties are inherent in dandelion honey.
How to consume phacelia honey
Such a delicacy has average calorie values. 100 g of the product contains about 340 kcal.
The rate of consumption of phacelia honey (per day):
- children who are under 12 years old need to eat no more than 3 tsp;
- adults from 1 to 2 tbsp. l;
- pregnant women no more than 1 tbsp. l;
- during a diet a tablespoon.
Since honey can cause allergic reactions, it is not recommended for children under 1 year old. Babies from 1 to 3 years old should be given no more than 1 tsp of treats per day. In this case, it is necessary to ensure that the child does not develop a rash on the skin.
Since phacelia honey dissolves well in water, it is recommended to add it to juice, tea or coffee. But, so that the product does not lose all its useful properties, the liquid must have a temperature not higher than +400 FROM.
Phacelia honey in cosmetology
This type of honey has found its application not only in the food industry, but also in cosmetology. It is used for a variety of purposes.
Phacelia honey is used in pure form if:
- age spots;
- age-related changes in the skin;
- acne;
- rashes;
- dry or oily skin.
It is also added when creating masks that nourish and tone the dermis. Often honey is used for massage. Together with oils, it soothes, relaxes, restores blood flow and eliminates cellulite.
Application in traditional medicine and contraindications
Traditional healers do not forget about the unique properties of phacelia honey and find wide application for them.
With dysbiosis
In the case of an inflammatory process, and in the presence of pain, it is recommended to eat 80 g of honey during the day. When absorbed, it slowly relieves pain and restores the digestive system.
With a stomach ulcer
To get rid of this problem, you need to prepare a mixture of 150 g of honey, 250 g of walnuts, 50 g aloe juice... Mix all components thoroughly. Take the remedy for 1 tbsp. l. three times a day.
With gastritis
To prepare an effective remedy for gastritis, it is necessary to combine 100 g of fresh honey from phacelia, 20 g of aloe juice, 10 g of propolis extract. Put all the ingredients in a container and put in a water bath.
Take a ready-made product every day. The duration of treatment is 2 months.
Like most products, phacelia honey also has contraindications. It is not recommended for people with individual intolerance. It is also contraindicated in patients with diabetes mellitus.
Phacelia honey can be harmful to overweight people. Pregnant women and women who are breastfeeding use it with the utmost care.
What is necessary to keep honey
In order for phacelia honey to please for a long time with its great taste and not lose its beneficial properties, it is necessary to choose the right container for it.
A great option is:
- glass:
- wood:
- plastic.
It is not recommended to use containers made of coniferous trees, as well as metal vessels. They are able to emit a specific odor that honey absorbs. Also, from stainless steel, the liquid turns black and can begin to ferment.
Do not keep honey near aromatic spices.
It is recommended to keep the container with honey indoors with minimal exposure to sunlight. In this case, the air temperature should be within +100 C. So the delicacy is kept for about three years.
If you do not adhere to this condition, then the product quickly crystallizes and loses its beneficial properties.
Phacelia honey is a unique product that, if taken correctly, will help get rid of many diseases. But to achieve the desired result, one trick will not be enough. Even in order to cure dysbiosis, it is necessary to consume honey in small portions throughout the day.