Healing properties and rules for the use of amaranth
Amaranth or amaranth is an annual herb that belongs to the amaranth family. It has a wide range of properties beneficial to human health. Therefore, it is used in medicine, beauticians and cookery. Moreover, absolutely all parts of the plant are used: grass, roots, seeds. The main thing to remember is what amaranth has useful properties, and its application should be carried out in accordance with all the rules.
The composition and useful properties of the plant
- Amaranth contains vitamins C, E, P, group B. Due to this, it has a powerful immunomodulatory effect. It easily eliminates the cause of vitamin deficiency.
- The plant contains a large list of micro and macro elements: iron, zinc, magnesium, selenium, calcium and others. It helps to fight diseases of the cardiovascular, genitourinary system, liver problems, skin, gastrointestinal tract.
- The beneficial properties of amaranth are also high protein content. For the human body, it is several times more useful than milk.
- The use of such a plant allows you to fight depressive conditions, as well as diseases of the nervous system.
- Shiritsu is often recommended for people suffering from cancer. It can help relieve symptoms and reduce the negative effects of radiation therapy.
- The plant contains a unique substance - squalene. It promotes the filling of cells and tissues of the body with oxygen, stimulates an increase in the efficiency of all internal organs, reduces the concentration of harmful cholesterol in the blood, and also has a pronounced antimicrobial effect.
The medicinal properties of width are widely used in traditional medicine. It can be used not only for adults but also for children.
It is believed that amaranth has the ability to cleanse the body of heavy metals and toxins. But official science did not conduct experiments on this topic, so there is no confirmation of this fact.
Amaranth oil
Amaranth oil has particular health benefits. It contains about 8% fatty oils. It is rich in vitamin E, which is famous for its antioxidant properties.
The oil becomes a powerful stimulant of the immune system. It is used to treat diseases of the liver, genitourinary system, and respiratory organs. The external use of such a remedy also gives a good effect. It effectively fights skin problems.
Amaranth oil is not cheap. Some people prefer to cook it themselves at home. This will require about 1 kg of plant seeds. They are lightly dried in a pan and passed through a coffee grinder. The resulting powder is poured into 1.5 liters of cold-pressed olive oil. The container is tightly sealed and stored for three weeks. The contents of the bottle must be shaken every day. All that remains is to filter the oil, and it becomes ready for use.
To make sure that amaranth oil is beneficial and not harmful, remember how to take it correctly. For prevention, it is enough to consume one teaspoon half an hour before meals every day. You don't need to drink it. One course will require about 150 ml of the product.It is necessary to repeat preventive procedures twice a year in spring and autumn. It is also recommended to add oil to salads or cereals.
Amaranth oil is strictly forbidden to use for frying food.
If the oil is used for medicinal purposes, then it is used in the amount of a dessert spoon, two to three times a day. The course is held three times a year. To reduce the concentration of cholesterol in the blood, the oil is taken in the morning and just before bedtime.
The beneficial properties of amaranth are also manifested when applied to joints. Rubbing in the oil and using it to compress helps relieve pain and stimulate cartilage formation. Apply it in the morning and at night.
The use of amaranth oil in cosmetology
The beneficial properties of amaranth have found application in cosmetology. It is often added to the composition of expensive creams and skin care products. It perfectly nourishes the epidermis and regenerates its cells. The oil is used not only on the face, but also on the lips, hair, and nails. Among the most popular methods for using such a tool are:
- Nourishing mask. Whisk two chicken eggs. Add two teaspoons of amaranth oil and one spoonful of natural honey to them. Knead the composition thoroughly and apply it to cleansed face and neck skin. After 15 minutes, wash off with warm water.
- Hand mask. Add a few drops of amaranth oil to a regular baby cream. Use as usual. This product perfectly nourishes the skin, relieves irritation and moisturizes.
- Hair Mask. First, apply a small amount of oil to the hair roots. Then spread the product over the entire length. Leave it on for 15 minutes. Then rinse your hair thoroughly with shampoo.
- Bath for strengthening nails. Mix two tablespoons of oil with a spoonful of lemon juice. Dip your nails into the resulting composition for 15 minutes. This procedure is recommended before bedtime. After the bath, do not wash your hands, put on warm soft gloves and go to bed.
So that amaranth is beneficial and not harmful, do not forget how to use it correctly. Too frequent procedures can, in some cases, provoke an allergic reaction.
Amaranth seeds
Amaranth seeds are especially useful and do not cause harm, the main thing is to know how to use them correctly. The easiest way is to make flour from them and use it to make baked goods.
You can cook healthy porridge according to a simple recipe. Mix seeds and water in a ratio of 1 to 2. Cook in the usual way, like any other porridge. If the water evaporates strongly during cooking, you can add a little more. Add some berries, banana or apples.
One of the ways how to use amaranth seeds is to germinate them. The sprouts contain a large amount of nutrients. They are added to vegetable salads and eaten every day.
Contraindications
Amaranth is beneficial, but it can also cause harm under certain conditions. Among its main contraindications are:
- Individual intolerance. An allergic reaction can manifest itself in the form of a rash, itching, irritation of mucous surfaces.
- Pancreatitis
- Cholecystitis.
- Presence of stones in the bladder or gallbladder.
- Duodenal ulcer.
Basically, these contraindications relate to oil. To avoid the negative consequences of using this plant, you need to consult a specialist. If during therapy you feel negative manifestations and a deterioration in well-being, immediately stop using the product and consult a doctor.
Amaranth herb has medicinal properties. With its correct application, it will be possible to cope with many diseases and strengthen the immune system.